Helpful Information for Healthy Joints

Back Pain Relief

I received an email today from Johns Hopkins. I subscribe to a few of their Health eNewsletters.

This offer is very interesting to me, because I have been suffering from Back Pain recently!

I documented some of my issues on my Facebook Page, but mostly have not published what I have been going through since early November, 2009. My back pain issues started in 1993 with a herniated L-4/L-5 disc. Since then I have been fortunate to only face periodic relapses of the disc issues, but in November I felt the pain and found out I had a serious herniated disc at L-5/S-1, and mild extrusions at L-4/L-5 and L-3/L-4.

My reason for this Post is not to write about my travails, but to mention the new Whitepaper form Johns Hopkins Health.

Here is the information:

The Latest Back Pain Relief Strategies
Learn how to fight osteopenia and osteoporosis

Simeon Margolis, MD, PhD
Professor of Medicine and Biological Chemistry
Johns Hopkins Medicine
Medical Editor, The Johns Hopkins White Papers

It’s the price we pay for evolution.

A lifetime of walking, standing, lifting, and twisting causes significant back pain in 80% of all adults. In fact, this pain sends more people to the doctor than any complaint except upper respiratory symptoms.

And, as our population continues to age, osteoporosis becomes an increasingly widespread problem.

In this White Paper report, the Johns Hopkins experts tackle back sprains, strains, and spasms; disk herniation; degenerative changes in the disks and spine; spinal stenosis; and osteoporosis, a common cause of spine and hip fractures.

You will explore the causes and diagnostic techniques, learn about preventive steps that can spare you from considerable pain, and examine the latest treatments, including drug and surgical options.

Click the link below and you’ll be redirected to the Johns Hopkins Health Alerts page for  The 2010 Back Pain and Osteoporosis White Paper:


January 10, 2010 Posted by | Johns Hopkins Health Alerts, Joint Care | , , , | Leave a comment became affiliated with today!
MarketHealth is promoting InstaFlex for JointCare and JointPain Relief.

In addition to looking for new Products to Promote, and research and information to share, I have been suffering from a back injury and JointPain for the last week! I have been to my Chiropractor twice, The Emergency Room once, the GP’s Office twice, and am awaiting pre-authorization from my Insurance Company for an MRI. I believe I have a subluxation or a slight hernia in the lower back. It was a lot worse earlier in the week, but with some relaxation using the Alexander Techniques  (referred by @audreychernoff a recruiter Friend on Twitter), with some rest, wearing one of my braces, and taking my supplements, my back is slowly improving. Hopefully an MRI will show exactly what is going on and a course of treatment can be implemented.

I will be redirecting my from this Blog to a stand-alone site to promte the Specials and JointCare Products.

I also have and and may look to offer similar products.

This Blog will still be the resource for information and will have links to various other resources discussing JointCare and JointHealth, such as the JohnsHopkins Arthritis Alerts.


November 14, 2009 Posted by | Uncategorized | , , , | Leave a comment

Johns Hopkins Health Alerts

I read an interesting article today from the Johns Hopkins Health Alerts from their Arthritis Section:

Do you suffer with dull, persistent joint pain that gets worse when you move? It may be due to Bursitis – a condition that produces some of the same symptoms as arthritis, but affects the tissues surrounding the joint, rather than the joint itself. Bursitis is an inflammation of one of the small fluid-filled sacs, or bursae, that act as cushions in areas of the body where muscles or tendons move over bones or other muscles. The bursae ………

( view balance of article here: )

Posted in Arthritis 9/7/2009

September 12, 2009 Posted by | Johns Hopkins Health Alerts, Joint Care | , , , , | 2 Comments

Buying JointCare Products online

There seems to be a wave of customers ready and willing to shop, negotiate, and buy JointCare products online!

When I started as a part-time Internet Business, my hopes were to build something big with recurring sales and an ever increasing customer base, but in the back of my mind I was concerned about the target market for these products.

People with chronic Joint Pain, Arthritis, Inflammation, or Injuries are most likely going to rely on their MD’s or Chiropractors for treatment, advice, and in many cases, remedies, or at least products to try or use, for relief of the pain and discomfort.

The question was: how many potential customers would shop online for Glucosamine, or similar products, and of those people, how many would know how to search for the best deals online?

For discerning, and internet savvy buyers, there are Deals to be had! is not the only online reseller offering name brand products at great prices, but we are one of the best, and we are getting a regular following and some real traffic to our site.

Thanks to those recent customers, and to Google for pointing folks in our direction!


September 10, 2009 Posted by | Joint Care | , , , , | 1 Comment

Arthritis Pain

Following is an Affiliate Article written by William Doyle, writing for

What is Arthritis?

Arthritis literally means “joint inflammation” and can affect joints in any part of the body. A joint is where two or more bones come together such as the knee, shoulder or wrist. Healthy joints are covered with a sponge-like material known as cartilage. The joint itself is enclosed in synovium, a sturdy sheath that produces synovial fluid that assists the cartilage in limiting friction between the bones. A joint that is affected by arthritis ( will become inflamed which causes symptoms that range from mild pain, swelling, redness, heat, stiffness, and severe joint pain ( that may make it difficult to move.

Arthritis is a general term for a group of more than 100 diseases associated with joint inflammation. The three most common kinds of arthritis include osteoarthritis, rheumatoid arthritis, and gout. Arthritis is one of the most common diseases in the United States and affects at least 80 million Americans, half of whom are age 65 and older. Arthritis is often a chronic disease, meaning it can affect the person afflicted over a long period of time. Arthritis cannot be cured, but the symptoms can be treated through a variety of joint pain products ( and methods.

Types of Arthritis

Although there are more than 100 different diseases associated with the term arthritis, the three most common are osteoarthritis, rheumatoid arthritis, and gout.

Osteoarthritis is the most common type of arthritis. It mostly affects the cartilage, the tissue that covers the ends of the bones within a joint to create a cushion between the bones. Over time, or because of disease, the cartilage may begin to wear out or decay; in some extreme cases, all the cartilage can be worn out leaving nothing to keep the bones within the joint from rubbing against each other. This friction often leads to pain and swelling, and in some cases disability. Although osteoarthritis can occur in any joint, it most often affects the large weight-bearing joints such as knees, hips, and feet, as well as the hands, low back (spinal facet joints) and neck.

Rheumatoid Arthritis ( is a chronic inflammatory disease that not only affects joints in any part of the body, but may also attack tissue in the skin, lungs, eyes, and blood vessels. Classified as an autoimmune disease, the immune system of a person with rheumatoid arthritis mistakenly turns against the person’s body and starts attacking the joints, which leads to swelling in the joint lining. In addition to the usual symptoms associated with arthritis such as pain, swelling, stiffness, and loss of function in the joints, a person with rheumatoid arthritis may feel tired and be feverish. Rheumatoid arthritis generally affects the person in a symmetrical pattern, meaning if the left knee is involved, the right one will be affected too.

Gout is one of the most painful rheumatic conditions and often begins with a sudden onset of intense pain, swelling and stiffness in the joints, which may also be warm to the touch and red. Gout is brought on when the body cannot eliminate a naturally occurring substance called uric acid. Before an attack, uric acid in the form of needle-like crystals, build up in the connective tissue in the joint. This deposit leads to inflammation of the joint. Gout is often triggered by stressful events, alcohol or drugs, or the presence of another illness, and frequently affects joints in the lower part of the body including knees, heels, ankles, or toes.

September 7, 2009 Posted by | Joint Care | , , | 3 Comments